Feel That Thing
Negative feelings are often ignored and this can cause more trauma. Let's explore how to improve our relationship with our emotions.
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All Posts
- Dec 3, 2021
Sitting In Sadness
November 3rd marks 4 years and 1 day since I lost my son. 4 years without hearing him call me “Momma”. 4 years without his amazing hugs...
- Dec 3, 2021
What is Coaching?
When we hear the word ‘coach’ we likely think of sports. In the world of sports, coaches are the people who guide, train, and help...
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